5 Ways to be More Productive.

Here are 5 ways to be more productive. (Coming from someone who struggles with productivity). Being productive is not something that comes naturally to me. Sure I have days where I get a ton of stuff done but it's never planned and it's always me putting off a more important task(s). So I've compiled my 5 favourite tips that help me be more productive and hopefully, they help you too. 1. Write your list and stick to it! I am a classic example...

Why you shouldn’t have a New Year’s resolution in 2024.

Why you shouldn't have a New Year's resolution in 2024. New year new beginnings. That's what we all think right? This year I'll be a new person. I'm going to change my life and this time I'm going to stick to it. Sometimes it works... Most of the time it doesn't. That's my experience anyway. However for the last few years instead of setting a New Year's resolution I set four goals for the new year. Achievable goals that I can accomplish. For...

I have Vaginismus and Vulvodynia.

Disclaimer: I am not a doctor and this post is purely educational. If you’re experiencing some of these symptoms please reach out to a doctor for help. I was 19 when I was diagnosed with Vaginismus and a few months later I was told I also have Vulvodynia. It was so confusing and I couldn’t help but wonder why I had this and what had caused it. I kept thinking I’m healthy and young why did my body do this to me?  What makes those...